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Pro Choice
This letter is about choice, choosing to not give up. Life is full of suffering and loss there is no way around it. However, our suffering, our enduring can be a great gift to others. After my Father passed away all of my feelings were on the surface. A friend of mine said she could…
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Amazing Grace
”God whispers to us in our pleasures, speaks to us in our conscience, but shouts to us in our pain: it is His megaphone to rouse a deaf world. C.S. Lewis The Problem with Pain Something happened in my days studying to be a Waldorf teacher that allowed me to articulate the process of Grace.…
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Advent Surprise
Hello Dear Readers, I am very much enjoying Advent Blessings with my online Irish community at https://www.turasdanam.com/ It can be your community too, and might be argued already is. Sounds intriguing, right? Well, check it out! I am writing you as a homework assignment for https://www.turasdanam.com/product-page/advent-of-hope-solace-in-anxious-times. My homework is to do something everyday that brings…
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Letter N
N – is for Negativity. Negative thinking can feel like safety and security. It is a strategy of focusing on the negative aspects of any situation so that whatever good that might also be there is a happy surprise. If one is optimistic then there is always the possibility of disappointment. The idea that “it…
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Missing
I have seem to have lost my sense of humor. I know it was just here the other day when I found myself laughing with my family over something silly at the dinning room table. I counted a few laugh out loud moments yesterday when I was trying to improve my mood. I take the…
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ooh la la…
On my daily walks around my neighborhood I am noticing the exquisite state of winter trees. If you look closely deciduous trees glow after their leaves have dropped. Just like the old wives tale that women have a glow to them when pregnant, trees blush with a secret they can not hide. Here is a…
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L
L- is for Lost. Sometimes depression can come from a series of losses or a long period of being lost. It is the accumulation of confusing moments and eventual succumbing to fear. It is a crushing squeezing out of breath and feeling. I don’t feel myself when I am lost. I feel like I am…
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Letter K
K- is for knowing. In Hebrew the word, yada, means to know, to have a personal and intimate relationship. Yes, this is yada as in “yada, yada, yada” like in the Seinfeld joke. Here is the link if you have to get it out of your system:https://youtu.be/O6kRqnfsBEc who But serious people who know depression know…
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Letter J
J- is for Jail. I recently visited the island of Alcatraz, California, an island only about 1.4 miles from San Francisco. Alcatraz personifies many of the most disturbing aspects of life in jail. It is set apart in treacherous waters, it is a place where little was allowed to grow, surrounded by natural and architectural…